Words from the woods

Chief Squirrel Kate joined Wendy of Reclaim Movement to discuss how burnout triggered a dramatic career change and had a positive effect on her movement. 

Podcast launched Tuesday 20th October 2026

Listen to Reclaim Movement now  

When was the last time you asked yourself how you're really doing, and waited for an honest answer? 

Chief Squirrel, Kate Drewett, spent almost 30 years at the sharp end of digital marketing, working on the project she felt her whole career had been building towards. On paper it was the dream job. Then, on New Year's Day, her mum put a hand on her arm and asked her one simple question.

Kate talks with Wendy, from Reclaim Movement about the signs we stop noticing when life gets busy, why tracking every step and sleep score doesn't necessarily help us tune in, and what Kate sees in people when they swap the desk for a log by the fire. If you've ever wondered whether your body has been trying to tell you something, or whether getting outdoors could do more for your wellbeing than you'd expect, this conversation might change how you check in with yourself.

Listen to the Make Movement Matter podcast here

Chief Squirrel Kate joined Kevin of The Cluster Co-working Space, and Sally Day to discuss why where you work matters and how changing your environment can unlock fresh thinking, creativity and motivation. 

The discussion covers the importance of wellbeing at work and the importance of work friends as the shape of work continues to change. 

First broadcast on Get Radio at 11pm Sunday 28th June 2026

Listen to the Business Brunch podcast version here  

Listen to Kate of Fat Squirrel Outdoor in discussion with Cotswold Women hosts Annabel and Fiona. They discuss how Kate came to change career in her 50s and the benefits of getting outdoors to have fun and relax.

First broadcast on Friday 24th April at 12pm

 Listen to Kate on Cotswold Women here